BETTER.

EVERY DAY.

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5 Star Reviews

Build

Muscle

1 million+ Downloads

The most versatile muscle building app available. 1,000's of programs and workouts, more than ANY other app.

Intuitive User Interface

A UI journey that is different from every other fitness app out there, it’s completely personaliseable to you.

Cost Effective Personal Trainning

Free version with many features - premium version for the expense of an espresso!

App for muscle building & fat loss

Discover the new era of fitness apps with CMPND, your muscle building & fat loss partner. We redefine user-friendly fitness, by offering you complete freedom & flexibility for FREE or the traditional 1-1 coaching experience for a fraction of the cost.

OUR WORKOUTS

Our team work tirelessly to bring you the best workouts from across the industry. With new workouts added every week, you’ll never miss out. Make requests through our instagram if you can’t find what you’re looking for

view our workouts

BEGINNER -> ADVANCED

We have workouts to suit all abilities and all goals. Use the filter feature to find exactly what you’re looking for.

MAINTAIN THE GAINS

Our calendar remembers your workout stats for you, so you’re always using the correct weights and pushing yourself further.

CREATE YOU OWN

Our workout builder allows you to build and save your very own workouts. Add them into your calendar to create your own programs !

OUR PROGRAMS

Our programs are specially designed by our team to offer you the best experience possible. Daily tracking, progressice overload, weekly check-ins.

Get a 1-1 coaching experience, without breaking the bank.

view our programs

BUILD MUSCLE

Gain Size & Strength with any of our muscle building programs. The app will make sure you keep adding weight at the right times and

BURN FAT

Our programs will keep you on track, inside and out of the gym so you never stop taking steps towards your goal.

BUILD HABITS

Our in depth tracking will show you every aspect of getting into shape, so you’ll never be relaint on us to reach your goals.